Description

Potato starch may feature in several recipes as an ingredient. It is effective in thickening sauces, makes a suitable gluten-free addition to baking recipes, and can act as a suitable coating for foods during frying.

Potato starch also offers several possible health benefits, including improved colon health and improved insulin sensitivity. It may also help assist weight loss efforts.

Some suitable alternatives to potato starch include cornstarch, arrowroot powder, rice flour, and tapioca starch.